I think I'm going to take a day off from writing and celebrate. (Wait, wait, wait, why am I writing? hmmm...)
I had a final swim clinic workout today and got some positive feedback on my breaststroke work from that wacky swim coach putting us all through various paces. That would be Monsieur Temple, here from the hockey-loving nation to our north. Lucky us. For a change, I put a few lengths together to the point that he noticed an improvement. That was pretty gratifying. Too bad it was on the very last day, and I'll have to go back to my usual swim time to continue fitness improvement. But, I'll take the compliment; they don't come that often.
Age-group swimmers (adolescents) were zooming back and forth in the first four lanes and we oldsters in the other four. Then, those groups were subdivided by ability (fitness and coordination) or by stroke. Most of the oldsters are freestylers, but a couple of us were working on "strokes." I do breaststroke better than the other strokes. Of course, I had to kick with the bucket and then pull with various other implements of evil (paddles, tubes, pull buoy). There are all sorts of things that have been dreamed up by diabolical demons (coaches) to emphasize the areas of the stroke that need special focus. For me, it's timing and strength. When is it ever NOT timing and strength, right? (swimmers are all rolling their eyes and nodding heads yes).
Two other things: First, I bought a new CD by Hapa called Surf Madness, after having been on Kauai in December and hearing a cut from it that I liked a lot. The song sounds grand and celebratory to me. The other is that I am sitting here looking out at gathering clouds and feel the air cooling down. Rain is possible tomorrow, but so what, right? Here's why I don't care: I'm playing Hawaiian slack key music and getting in a Hawaiian groove, and I'm happy I put in the time to get fit again and do some bucket drills in the predawn hours since that's what it takes sometimes. Check out Hapa, the cut called He'eia, and channel some ancient Hawaiian power. Pretty cool. (I saw this group play ten years ago and have been keeping an eye on their music, always feel it has a special energy and reach. Hapa, by the way, means half in in Hawaiian. One guy's haole and the other is Hawaiian, both talented and worth a listen.)
Saturday, January 29, 2011
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